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Class Description: Fusion Flow
Fusion Flow is where yoga and Pilates meet. This 60-minute class moves through yoga-inspired sequencing with core work and Pilates-inspired strength sprinkled throughout, creating a flow that feels strong, connected, and energizing from start to finish.
Chelisa Philbrick is a 500-Hour RYT, Mat Pilates Certified instructor, and co-founder of Urban Mat Collective. She has been teaching since 2018 and first fell in love with yoga in her 20s. Her classes blend yoga, Pilates-inspired strength, core work, smart sequencing, and a great playlist. Her teaching style is strong but approachable, with space for students to listen to their bodies, move with confidence, and leave feeling more grounded and connected.
When she’s not on her mat, Chelisa is usually with her husband, two kids, two dogs, and tortoise, or somewhere in the middle of a home project, design idea, or creative rabbit hole.
Class Description: Fusion Flow
Fusion Flow is where yoga and Pilates meet. This 60-minute class moves through yoga-inspired sequencing with core work and Pilates-inspired strength sprinkled throughout, creating a flow that feels strong, connected, and energizing from start to finish.
Chelisa Philbrick is a 500-Hour RYT, Mat Pilates Certified instructor, and co-founder of Urban Mat Collective. She has been teaching since 2018 and first fell in love with yoga in her 20s. Her classes blend yoga, Pilates-inspired strength, core work, smart sequencing, and a great playlist. Her teaching style is strong but approachable, with space for students to listen to their bodies, move with confidence, and leave feeling more grounded and connected.
When she’s not on her mat, Chelisa is usually with her husband, two kids, two dogs, and tortoise, or somewhere in the middle of a home project, design idea, or creative rabbit hole.